EMDR (Eye Movement Desensitization and Reprocessing) is an evidence based therapy for PTSD, Trauma, Panic Disorder, Anxiety, and some Depression and other emotional issues. It is very effective in resolving the emotional triggers that causes one to have a larger than normal reaction to an event or action. There is a plethora of information about EMDR on the EMDR Institue's website and EMDRIA (EMDR International Association). Please use the links above to learn more.
